
You feel stuck in a city you don’t love, but moving feels risky, expensive, & overwhelming. You hear about a guide who gives you a roadmap to use when deciding to move. You start watching Moving For Smarties on YouTube and feel called to explore The FRED Framework so you don’t choose the wrong city, waste money, lose your community, or uproot your life only to end up disappointed. Learning about Mariette's stories after having moved 20 times in 25 years to 6 of America's top cities, you'll learn how to build a clear plan using the 3 P's: pack, pause, or pivot.






Mariette Frey is an award-winning corporate executive, certified life coach, podcast host, and relocation strategist who has helped hundreds of people navigate big crossroads: relocations, career pivots, reinvention, and stepping into their next-level identity.
After moving 20 times in 25 years to 6 OF America's top cities, Mariette created The FRED Framework, a decision-making system that helps people cut through overwhelm and make confident, data-driven choices while keeping their emotional and stress levels balanced.
Mariette's superpower is adaptability. She has coached people in their 20s through their 60s and is known for relatable storytelling, actionable exercises, and the ability to simplify the psychology of change. Her improv, acting, and coaching background helps her bring an entertaining angle to what can be a hard and painful topic for people to talk about.

Years Experience
We understand that no two journeys are the same. That’s why we offer a wide range of services to meet you where you are and take you where you want to go.

On her podcast and channel, Mariette gives moving advice, coaching and moving industry tips, tricks, and scams to avoid. Listen or watch on Apple Podcasts, Spotify and YouTube. Advertising opportunities are available.

Going through individual coaching sessions or my 3 or 6 month life coaching package, we take you through the FRED Framework which gives you a solid foundation for moving to the city of your dreams. Book a discovery call to see if there are 1:1 coach spots available.

Have an article or segment idea and need a moving, organizing and relocation expert? Mariette’s your girl! With a Public Relations degree, formal acting, voiceover and media training, she can bring a unique but polished perspective to your request. Book a collaboration call here!

As an emcee, Mariette brings the energy! In her keynotes, Mariette instills the knowledge and confidence that empowers them to action through reframing techniques and storytelling. Email to [email protected] to enquire about MC and speaking opportunities availability.
At Mariette's On The Move, we don’t just support you; we empower you to take charge of your life. Whether you’re just getting out of school or ready to retire, our tailored programs provide the tools you need to succeed.

There are so many questions that need to be answered before you can see if it makes financial sense to move. Budgets, decluttering and selling stuff can be fun really fun when you have a carrott of joy dangling in front of your face.

Let’s talk through what’s normal to feel during a move, what anxiety or emotions could arise, & how you can prepare to overcome them ahead of time. Moving is also physically taxing even if you are in good shape and hiring movers.

It’s easy to overlook the everyday conveniences that you currently have in your environment. If you don’t explore stuff like this ahead of time, you’re setting yourself up for the 6-Month-Funk and trust me friends, it can get ugly.

Ambition is put on your heart for a reason- we’ll reverse engineer you into that life! Is this move getting me closer to achieving my spiritual, financial, creative, crazy, big, hairy, audacious goals and dreams? It better be!
The time to invest in yourself is now. Contact us today and discuss your journey toward a brighter future.
Looking for the 'Moving For Smarties' Workbook and missed putting your info in the pop up? Looking to collaborate? Want to tell me a moving story? Tell me about a scam?
Email us at: [email protected]
I'm grateful for the support!
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